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Is Hominy Good for Diabetics? Health Benefits Explained

YouTubeDiabetic Diet and Life

Is Hominy Good for Diabetics? Health Benefits Explained

In this video, we explore whether hominy is a good option for diabetics. Hominy, made from corn treated with alkali, has a low glycemic index, which means it doesn't cause rapid spikes in blood sugar levels. We'll discuss the importance of fiber in hominy, its role in digestion, and how it can help stabilize blood sugar. Remember, portion ...

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