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Best Exercises to Strengthen Your Bones (Backed by Science)
16:34
Best Exercises to Strengthen Your Bones (Backed by Science)
已浏览 69.3万 次7 个月之前
YouTubeTalking With Docs
How Your Bones Change With Exercise
14:20
How Your Bones Change With Exercise
已浏览 471.7万 次2022年10月7日
YouTubeInstitute of Human Anatomy
The TRUTH About Osteoporosis and Osteopenia
11:54
The TRUTH About Osteoporosis and Osteopenia
已浏览 105.5万 次2023年7月5日
YouTubeDr. Eric Berg DC
How Diet & Exercise Changes Your Bones
15:16
How Diet & Exercise Changes Your Bones
已浏览 80.1万 次11 个月之前
YouTubeInstitute of Human Anatomy
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
已浏览 197.3万 次2024年11月3日
YouTubeTalking With Docs
Seven Ways to Improve Bone Health
3:37
Seven Ways to Improve Bone Health
已浏览 24.8万 次2021年10月14日
YouTubeDr. Eric Berg DC
Is this the EASIEST exercise to build bone?
5:30
Is this the EASIEST exercise to build bone?
已浏览 7.3万 次2024年8月30日
YouTubeThe Dr Doug Show | Bones, Hormones and He…
28:24
At-Home Workout for Osteoporosis & Strong Bones (30 Minutes)
已浏览 5.6万 次2024年2月27日
YouTubeDr. Lisa Moore, DPT
8:03
5 BEST Exercises for Bone Health (from a Physical Therapist!)
已浏览 2.5万 次4 个月之前
YouTubeDr. Lisa Moore, DPT
5:51
5-Minute Bone Strengthening Workout | Exercises to Improve B…
已浏览 3.3万 次3 个月之前
YouTubeLucy Wyndham-Read
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