Rashae Davis on Instagram: "How to fix your foundation if it’s too light or dark • Products: @hourglasscosmetics concealer @milkmakeup contour stick @hudabeauty setting powder @charlottetilbury blush @maccosmetics pressed powder @onesize bronzing trio palette @onesize powder melt setting spray @toofaced tubing mascara and primer • Collabs: teamchaye@hgmedia.us • #reels #explorepage #makeupvideos #makeup makeuptutorial"

Jevan Bhatti on Instagram: "Back & Biceps 💪✨ The recipe for a hourglass body ⌛️ Warm-up: Stretch & activate — 3–5 min Lat Pulldowns: 3×10, 8, 6 — hits your lats & upper back for width Cable Rows: 3×10, 8, 6 — targets mid-back & rhomboids T-Bar Rows: 3×10, 8, 6 — overall back development, strengthens posture Bicep Curls: 3×10, 8, 6 — biceps & forearms for that arm pop Finisher / Cardio: 10–15 min — get those steps in 🚶‍♀️🔥 💡 Tip: Slow, controlled reps > heavy & sloppy. Feel every muscle."