Memorial Day Murph Workout: 5 Things To Know
Memorial Day Murph Workout: 5 Things To Know
已浏览 7012 次2024年5月22日
operationmilitarykids.org
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
2023年9月11日
breakingmuscle.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
已浏览 8651 次2022年5月29日
FacebookBodybuilding.com
Coach Murph on TikTok
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Coach Murph on TikTok
已浏览 1803 次2024年7月6日
TikTokcoach.murph
How the Murph workout evolved into the toughest challenge in modern fitness culture
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How the Murph workout evolved into the toughest challenge in modern …
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MSNBodybuilding Bros
Community Murph Workout with Train Gym
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Community Murph Workout with Train Gym
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MSNKSNF Joplin
24 reactions | If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association) | Facebook
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24 reactions | If you’re looking for a new challenge, the Murph workou…
已浏览 461 次2 周前
FacebookISSA (International Sports Sciences Association)
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17K views · 88 reactions | Have you started prepping for Murph yet?...
已浏览 4123 次2 周前
FacebookWODprep
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
2023年5月26日
military.com
How to Go Sub-40 on Murph — Friendship Fitness & Nutrition
2020年9月23日
friendshipfitness.com
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1.2M views · 1.5K reactions | This guy attempted to do 30 Murph Cro…
已浏览 122.3万 次1 周前
FacebookLevel Fitness
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Murph Training - 20 Rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
4 周前
YouTubeProject Garage WOD
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The MURPH | STARTING WITH LOW💪🏻 #fitness #motivation #fitnessmotiv…
已浏览 8 次3 个月之前
YouTubeShubh Jazz
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1 hour Murph Challenge : THE ULTIMATE TEST OF ENDURANCE
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Murph Training - 20 rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
已浏览 1023 次4 周前
YouTubeProject Garage WOD
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Strive 4 Fitness on Instagram: "17 days of the Murph! Focus on: Spe…
已浏览 253 次2 周前
Instagramstrive_fitness2016
Push Your Limits: Join the 30 Day Murph Challenge
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TikTokmat.steinwede
Murph Challenge: Enhance Your Workout Experience
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TikTokuhhbeanuhh
Murph 2024 #crossfit #fitness #treino #murph
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TikTokbruno.santoscf
Murph Monday let’s goooooo. Best way to start the week. Eat your ste…
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TikTokchase.r.anderson
MURPH with Elite CrossFit Athletes
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YouTube1st Phorm
World Record Attempt: 24 Murphs in 24 Hours
已浏览 6132 次9 个月之前
TikTokmurphwithtrenton
I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph Chall…
已浏览 15.4万 次2020年5月17日
YouTubeMatt James
Sunday Murph lunch break session at Tamarama 🏖️ Give it a try 1.6k r…
已浏览 12.2万 次2024年11月10日
TikToklifeguardmaxi
MURPH CHALLENGE 👇 Currently Day 2 of a Murph a day for 30 days. No…
已浏览 7.3万 次2024年5月29日
TikTokalfiegetshard
The Ultimate Checklist: Murph Memorial Workout For Beginners
2023年3月20日
wodprep.com
Movember Murph Workout Challenge for Mental Health and C…
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TikTokthekingofchemo
How I Started My Running Journey with the Mike Murphy Murph Work…
已浏览 3.1万 次2023年2月14日
TikTokmattchoi6
Murph Workout: Crushing Pull-Ups at 70
已浏览 1727 次7 个月之前
TikTokage.like.a.badass
THE HARDEST WORKOUT IN MY LIFE | BEST MURPH TIME YET |
已浏览 11.1万 次2022年6月1日
YouTubeNathan French
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Use this drill to get better at moving your head after yo…
已浏览 1.4万 次11 个月之前
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Cranking the Murph workout. My favorite workout of the …
已浏览 3436 次2023年5月31日
FacebookChad Goes Deep
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Coach Murph on TikTok
已浏览 1803 次2024年7月6日
TikTokcoach.murph
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The Murph Workout|| Challenge Day -3/30
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Murph Practice 12/19 - 1 hr cap - 8 Rounds: 400m run, …
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YouTubeProject Garage WOD
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Motivation! Workout "Murph" #navy #military #motivatio…
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Murph Workout: My Intense Fitness Strategy & Prep #s…
已浏览 8 次4 个月之前
YouTubeHunter McIntyre
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This tip changed my Murph forever! #crossfitbrasil #m…
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YouTubeFernando Bezerra
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The MURPH | STARTING WITH LOW💪🏻 #fitness #motiv…
已浏览 8 次3 个月之前
YouTubeShubh Jazz
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Murph Training - 20 rounds: 200m run, 5 pullup, 10 pus…
已浏览 1023 次4 周前
YouTubeProject Garage WOD
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@moving.with.murph on Instagram: "Really cbf toda…
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Instagrammoving.with.murph
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Murk Murph on Instagram: "Bro BEST COMBOO #whe…
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Instagrammurk_murph
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#growth #gym #murph #mindset #workout
已浏览 464 次3 个月之前
TikTokmrkaiguy1
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Strive 4 Fitness on Instagram: "17 days of the …
已浏览 253 次2 周前
Instagramstrive_fitness2016
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已浏览 312 次2023年5月29日
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Instagram
已浏览 2.7万 次8 个月之前
Instagramnourishmovelove
Push Your Limits: Join the 30 Day Murph Challenge
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TikTokguiweisshaupt
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