⚠️ How To Poop, According To Science - Animation! #shorts
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YouTubeHealthy Flow
⚠️ How To Poop, According To Science - Animation! #shorts
Most people don’t realize this: your toilet posture can completely change how easily you poop. When you sit at a 90° angle, the puborectalis muscle tightens and bends the rectum, which leads to: – Straining – Constipation – Hemorrhoids – Incomplete bowel movements But when you squat (about 35°), the body naturally aligns: – The ...
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