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Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
已浏览 20.9万 次2024年8月5日
YouTubesheBREATH
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
已浏览 51.2万 次2023年8月12日
YouTubeThe Movement Paradigm®
Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes
10:39
Somatic Exercises to Release Stored Trauma From The Neck | 1…
已浏览 5.6万 次2024年12月29日
YouTubesheBREATH
Somatic Exercises To Navigate Overwhelm | 10 Minutes
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
已浏览 5.2万 次2025年1月2日
YouTubesheBREATH
Somatic Exercises to Release Trauma | 7 Minutes
6:44
Somatic Exercises to Release Trauma | 7 Minutes
已浏览 11.2万 次2024年10月2日
YouTubesheBREATH
Nervous System Regulation Under 5 Minutes | Somatic Exercises
5:12
Nervous System Regulation Under 5 Minutes | Somatic Exercises
已浏览 3181 次6 个月之前
YouTubesheBREATH
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
15:12
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
已浏览 2.8万 次1 年前
YouTubesheBREATH
23:47
Extra Gentle Trauma-Informed Somatic Exercises | How to do So…
已浏览 9984 次6 个月之前
YouTubeBrettLarkinYoga
13:53
Somatic Movement for Trauma Release
已浏览 440 次1 个月前
YouTubeVanessa Picone
22:23
Shoulder Relief for Seasonal Stress | Trauma-Informed Yoga | Somati…
已浏览 100 次1 个月前
YouTubeYoga with Sahara
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7:03
Somatic Routine for Beginners | 7 minutes
已浏览 20.9万 次2024年8月5日
YouTubesheBREATH
3:56
3 Somatic Exercises to Get You Out of Your Head Into …
已浏览 51.2万 次2023年8月12日
YouTubeThe Movement Paradigm®
10:39
Somatic Exercises to Release Stored Trauma From The N…
已浏览 5.6万 次2024年12月29日
YouTubesheBREATH
10:49
Somatic Exercises To Navigate Overwhelm | 10 M…
已浏览 5.2万 次2025年1月2日
YouTubesheBREATH
6:44
Somatic Exercises to Release Trauma | 7 Minutes
已浏览 11.2万 次2024年10月2日
YouTubesheBREATH
5:12
Nervous System Regulation Under 5 Minutes | Somatic …
已浏览 3181 次6 个月之前
YouTubesheBREATH
15:12
Somatic Exercises to Release Trauma From The Spine | 1…
已浏览 2.8万 次1 年前
YouTubesheBREATH
23:47
Extra Gentle Trauma-Informed Somatic Exercise…
已浏览 9984 次6 个月之前
YouTubeBrettLarkinYoga
13:53
Somatic Movement for Trauma Release
已浏览 440 次1 个月前
YouTubeVanessa Picone
22:23
Shoulder Relief for Seasonal Stress | Trauma-Informed Y…
已浏览 100 次1 个月前
YouTubeYoga with Sahara
静态缩略图占位符
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