4.6K views · 72 reactions | Here's a really powerful sweeping technique from spider guard. You can use it when your opponent is kneeling or standing, but if he ever tries to post with one knee up then you can REALLY send him flying with this. The key is exending your body and almost turning it downwards to face the mat. Give it a try!! This is an excerpt of https://www.grapplearts.com/spider-guard-masterclass/ | Grapplearts | Facebook

57K views · 1.3K reactions | FLOW DRILL: spider guard sweep ➡️ SLX guard pass ➡️ reverse kesa Gatame ➡️ truck rolling entry ➡️ banana split ➡️ back take. | MMA Leech | Facebook